Description
Give yourself a head start on your goals with the inspirational Momentum Journal. This progress tracker boasts a laminated front and back cover, durable wire binding, plus an optional add-on sticker pack to fully customize your journal! Lined with encouragement and inspiration directly from Kaelin, you’ll be able to track your progress and plan your future in 3 key areas:
DAILY – Food, Water, Workout, and Mood Checkin
WEEKLY – Goals, Affirmations and Successes
MONTHLY – Measurements, Self-Review, Obstacles, Solutions and Improvements