1: Valerian Root:
Leathwood PD, Chauffard F. Aqueous extract of valerian reduces latency to fall asleep in man. Planta Med. 1985;(2):144-8.
Balderer G, Borbély AA. Effect of valerian on human sleep. Psychopharmacology (Berl). 1985;87(4):406-9.
Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006;119(12):1005-12.
2: Passion Flower:
0Li H, Zhou P, Yang Q, Shen Y, et al. Comparative studies on anxiolytic activities and flavonoid compositions of Passiflora edulis ‘edulis’ and Passiflora edulis ‘flavicarpa’. J Ethnopharmacol. 2011 Feb 16;133(3): 1085-90.
Akhondzadeh, Shahin, H. R. Naghavi, M. Vazirian, A. Shayeganpour, H. Rashidi, and M. Khani. “Passionflower in the treatment of generalized anxiety: a pilot double‐blind randomized controlled trial with oxazepam.”Journal of Clinical Pharmacy and Therapeutics 26, no. 5 (2001): 363-367.
Ngan A, Conduit R. A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata (passionflower) herbal tea on subjective sleep quality. Phytother Res. 2011 Aug;25(8):1153-9.
Arangino S, Cagnacci A, Angiolucci M, et al. Effects of melatonin on vascular reactivity, catecholamine levels, and blood pressure in healthy men. Am J Cardiol. 1999;83(9):1417-9.
Nishiyama K, Yasue H, Moriyama Y, et al. Acute effects of melatonin administration on cardiovascular autonomic regulation in healthy men. Am Heart J. 2001;141(5):E9.
Dubocovich ML. Melatonin receptors: role on sleep and circadian rhythm regulation. Sleep Med. 2007;8 Suppl 3:34-42.
Eby GA, Eby KL. Magnesium for treatment-resistant depression: a review and hypothesis. Med Hypotheses. 2010;74(4):649-60.
Hatzistavri LS, Sarafidis PA, Georgianos PI, et al. Oral magnesium supplementation reduces ambulatory blood pressure in patients with mild hypertension. Am J Hypertens. 2009;22(10):1070-5.
Kawano Y, Matsuoka H, Takishita S, Omae T. Effects of magnesium supplementation in hypertensive patients: assessment by office, home, and ambulatory blood pressures. Hypertension. 1998;32(2):260-5.
Kenta Kimura, Makoto Ozeki, Lekh Raj Juneja, Hideki Ohira, -Theanine reduces psychological and physiological stress responses, Biological Psychology, Volume 74, Issue 1, 2007, Pages 39-45,
Sleep in Children With Attention-Deficit/Hyperactivity Disorder: Meta-Analysis of Subjective and Objective Studies Cortese, Samuele et al. Journal of the American Academy of Child & Adolescent Psychiatry , Volume 48 , Issue 9 , 894 – 908
Lekh Raj Juneja, Djong-Chi Chu, Tsutomu Okubo, Yukiko Nagato, Hidehiko Yokogoshi, L-theanine—a unique amino acid of green tea and its relaxation effect in humans, Trends in Food Science & Technology, Volume 10, Issue 6, 1999, Pages 199-204,
Franco L, Sánchez C, Bravo R, Rodriguez A, Barriga C, Juánez JC (2012). “The sedative effects of hops (Humulus lupulus), a component of beer, on the activity/rest rhythm”. Acta Physiol Hung. 99 (2): 133–9.
Schellenberg, R., Sauer, S., Abourashed, E. A., Koetter, U., and Brattstrom, A. The fixed combination of valerian and hops (Ze91019) acts via a central adenosine mechanism. Planta Med 2004;70(7):594-597
Hänsel R, Wohlfart R, and Schmidt H. The sedative-hypnotic principle of hops.
Communication: contents of 2-methyl-3-butene-2-ol in hops and hop preparations. Planta
7: Lemon Balm:
Dimpfel W, Pischel I, Lehnfeld R. Effects of lozenge containing lavender oil, extracts from hops, lemon balm and oat on electrical brain activity of volunteers. Eur J Med Res. 2004;9(9):423-31.
Cases J, Ibarra A, Feuillère N, Roller M, Sukkar SG. Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety disorders and sleep disturbances. Med J Nutrition Metab. 2011;4(3):211-218.
Kennedy DO, Scholey AB, Tildesley NT, Perry EK, Wesnes KA. Modulation of mood and cognitive performance following acute administration of Melissa officinalis (lemon balm). Pharmacol Biochem Behav. 2002;72(4):953-64.
Mann C, Staba EJ. The chemistry, pharmacology, and commercial formulations of chamomile. In: Craker LE, Simon JE, eds. Herbs, Spices, and Medicinal Plants: Recent Advances in Botany, Horticulture, and Pharmacology, vol 1. Arizona: Oryx Press, 1986: 235–280. http://agris.fao.org/agris-search/search.do?recordID=US8700832
Sarris, J; Panossian, A; Schweitzer, I; Stough, C; Scholey, A (December 2011). “Herbal medicine for depression, anxiety, and insomnia: a review of psychopharmacology and clinical evidence”. European neuropsychopharmacology. 21 (12): 841–860. https://www.ncbi.nlm.nih.gov/pubmed/21601431
Patel, D., Shukla, S., & Gupta, S. (2007). Apigenin and cancer chemoprevention: Progress, potential and promise (Review). International Journal of Oncology, 30, 233-245. https://doi.org/10.3892/ijo.30.1.233 https://www.spandidos-publications.com/ijo/30/1/233
A Quick Way To Get The Protein AND Vitamins Your Body Needs! An Ultra-Premium, All-In-One Nutritional Meal Shake Powered By Science and Formulated Specifically For Women.
Save Money By Replacing Your Breakfast With A High Protein Meal Shake To Support Your Immune System, Control Sweet Cravings, And Help Promote Digestive Health, All At The Same Time!
Order right now with confidence!
Try it out for 30 days and if it doesn’t work for you, you’ll get your money back!
There’s absolute no-risk in giving it a try.
Even if you just don’t like the flavor, you can get your money back!
So, if you care about your time: I’ve already done the dirty work. I’ve met with doctors. I’ve met with clients. I’ve screened nutritionists, manufacturers, and even medicine men (and women) from all over. I’ve researched the Indian superfood herbs that improve performance. I’ve located exotic roots that keep your immune system strong.
Then I bargained. I struck deals with the best producers. It wasn’t easy. 100% Highest Quality was a must-have for every premium morsel. I believe every LadyBoss deserves the best. After all, this is the product I take and recommend to MY family!
Kaelin Tuell Poulin is an award-winning fitness professional, best selling author, and weight loss expert who personally went through a weight loss transformation. Through her own journey she realized her calling in life was to help other women. In 2014 she founded LadyBoss. The LadyBoss mission is simple. Help women across the world lose weight while loving themselves again. Over 100,000+ women have already made the decision to become a LadyBoss and their lives have never been the same. LABS is just one part of the LadyBoss movement. More LadyBoss programs can be found at LadyBoss.com