How Long Does It Take Collagen Supplements to Work?

Kaelin Tuell Poulin, LadyBoss Co-Founder, Weight Loss Expert, Best Selling Author

Kaelin Tuell Poulin is an award-winning fitness professional, best selling author, and weight loss expert who personally lost 65 pounds in 7 months. The founder of The LadyBoss Movement, her LadyBoss Formula has helped tens of thousands of women lose weight and keep it off forever.

We take collagen supplements, like LadyBoss GLOW ®,  with the hope of healthier hair, skin, and nails, but how long does it take for collagen to work?  As it turns out, the answer to “How long does collagen take to work?” depends on several factors and varies from person to person.  

Still, it’s hard not to be left wondering how long collagen takes before we notice a difference in the face looking back at us in the mirror every morning.

So, if you are like the rest of us, and find yourself frequently examining your fine lines and wondering how long it takes for collagen supplements to work, you’re in the right place.  

How Long Does It Take Collagen To Work?

So, how long does it take for collagen supplements to workUnfortunately, there is no cut and dry answer.  Studies show collagen takes effect at different times for each person.  

For example, one study exploring how long it would take for collagen peptides to work on reducing visible signs of aging had a staggered time frame.  A few candidates saw results following the first week. However, minor results began appearing around week four of the study for the majority of the candidates.  By week 12, the usual timeframe of when collagen takes full effect, almost all candidates saw significant results, with wrinkles reduced up to 31.2%.  

A 12-week collagen trial assessing how long it would take for collagen supplements to work on hair found similar results.  Two weeks into the study, candidates were beginning to notice signs of healthier hair.  By week four, the examination revealed the majority of candidates had sleeker, healthier hair. In week eight, all of the candidates reported reduced conditioner use overall because their hair felt healthier.  

What Is Collagen?

Ok, so now we know that it varies from person to person with how long it takes for collagen to work.  Though, let’s be honest, who doesn’t hope to be someone who sees results within two weeks?  

But, regardless of how long collagen takes for any of us, let’s take a moment to better understand what collagen is and how it actually benefits us.

Somewhere around the age of 30, you probably discovered or noticed in the mirror,  the not-so-delightful fact that the body’s natural collagen production slows with age.  A collagen supplement can help counteract the natural occurrence of collagen deficiency. The majority of collagen supplements contain what is known as hydrolyzed collagen, a form of collagen broken down to make it easier for the body to absorb.

Collagen is the most abundant protein in the human body and is the extracellular matrix’s main structural component.  Collagen makes up 25% to 35% of the entire protein content within our body.  It is also the primary component of connective tissues that make up several parts of the body, including tendons, ligaments, skin, and muscles.  So not only do collagen supplements help with hair, nails, and skin, they also support healthier joints.

Just Give It Time 

Who wouldn’t love to drink a glass of water with a scoop of LadyBoss GLOW mixed in, then wake up the next morning to more radiant, smoother skin, sleek hair, and healthy nails? 

But that’s not how it is going to happen. The human body will always go at its own natural pace.  Therefore, patience is vital.  

There is no definite answer as to why collagen works faster for some than others, but possible theories include genetics, environmental factors, and of course, age.  But whether you’re someone who sees results within a few days or a few weeks, the key is always to be patient.  Allow your body to do what it needs to do, in the time required to do it.  

The results will be well worth the wait.

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