Get The Best Weight Loss Supplements for Women

Kaelin Tuell Poulin, LadyBoss Co-Founder, Weight Loss Expert, Best Selling Author

Kaelin Tuell Poulin is an award-winning fitness professional, best selling author, and weight loss expert who personally lost 65 pounds in 7 months. The founder of The LadyBoss Movement, her LadyBoss Formula has helped tens of thousands of women lose weight and keep it off forever.
supplements for women

Women’s Weight Loss Supplements Must Fit A Woman’s Needs

We all wish there was a magic pill that could just make extra weight disappear. But that’s just a fairy tale. Losing weight is hard work. 

When I was struggling to lose 65 pounds, I tried everything, every pill, powder, and potion. Nothing worked. 

That’s when I discovered most weight loss supplements aren’t made for women. The majority of weight loss products are designed for men and include ingredients like testosterone that women don’t need. 

Instead, women need weight loss supplements that are designed to meet their specific needs including protein powders for weight loss, fat burners, pre-workout supplements, post-workout supplements, sleep-aid pills, and greens powders. 

That’s why my team at LadyBoss spent more than a year working with doctors and scientists to develop each product in the award-winning LadyBoss® Supplements family. Every active ingredient in the LadyBoss Supplements product line has at least three published scientific research articles attesting to its effectiveness.

LadyBoss weight loss supplements aren’t magic, but they are absolutely incredible in the hands of people who are ready to make a change

supplement ingredients

The LadyBoss Supplements family includes six weight loss products: 

LadyBoss® LEAN: A premium protein source for women that’s more than a protein powder for weight loss. LEAN is a nutritious meal shake that includes all the ingredients available in a women’s multivitamin including vitamins A, C, and E. 

LadyBoss® BURN: A jitter-free fat burner for women that helps increase your metabolism and accelerate your fat-burning potential. 

 LadyBoss® FUEL: A watermelon candy-flavored pre-workout supplement designed to boost motivation, increase energy, reduce stress, and improve your mood. 

LadyBoss® RECOVER: A watermelon candy-flavored post-workout supplement that uses a blend of branched-chain amino acids (BCAA) and electrolytes to help increase endurance, reduce occasional muscle soreness, enhance muscle recovery, and support lean muscle tissue.

LadyBoss® REST: A weight loss supplement that’s more than a sleep aid pill. REST is a non-habit forming sleep optimizer designed to give you a good night’s sleep so you can wake up feeling refreshed.

LadyBoss® GREENS: A scoop of this premium greens powder is the antioxidant equivalent of EIGHT full servings of fruits and vegetables. 

Protein Powder for Women: LadyBoss LEAN

protein powder

LadyBoss LEAN is a complete nutritional meal replacement shake that supports fat loss and immune system health. It’s not only the best protein powder for weight loss it also helps you control sweet cravings and promotes digestive health. Made with 15 grams of grass-fed, non-GMO whey protein, LEAN also includes biotin which helps prevent hair loss and promotes hair growth. By drinking a LEAN meal replacement shake, you can eliminate your daily multivitamin

LEAN shakes or smoothies are ideal for breakfast, snacks and for pre- or post-workout meals. You also can use it for healthy baking and cooking and make anything from oatmeal cookies and protein brownies to healthy pancakes

Your body needs protein. In fact, every cell in your body contains protein. It helps repair and builds bodily tissues, it’s key to your metabolism, and it supports your immune system.

What is Whey?

Whey is the most studied and researched supplemental protein source on the planet. It is the most water-soluble and the optimal choice for women trying to build lean muscle tone and lose fat. LEAN contains 15 grams of the highest quality, premium, grass-fed whey protein, and whey isolate. LEAN is non-GMO and rGBH hormone-free and provides users with the best whey protein for women. 

What is Biotin 

Also known as vitamin H, biotin helps convert nutrients into energy and plays a key role in promoting healthy hair, skin, and nails. Research also shows biotin helps metabolize protein and fats while regulating blood sugar. 

Fat Burner: LadyBoss BURN

fat burner

With a proprietary blend of 5-HTP, EGCG, caffeine, and forskolin, BURN is a one of the best fat burners because it generates thermogenic effects that help your body burn stubborn fat like belly fat. BURN is a premium weight loss supplement designed to decrease your appetite, increase food satisfaction provide a level energy boost through the day that won’t keep you up at night. 

Did you know belly fat is usually cold to the touch? That’s because it’s not getting the same blood flow as the rest of your body. The ingredients in BURN help improve “lipid fat oxidation,” which is a fancy way of saying when calories are burned, those calories are more likely to come from stored fat (like stubborn belly fat) via increased blood flow. EGCG, caffeine, and forskolin work together to accomplish this amazing-ness.

HTP (Hydroxytryptophan)

Since you’re not a chemist you might wonder what is 5-Hydroxytryptophan or 5-HTP  and why do I need a 5-HTP supplement? Don’t worry. We did the hard research so you don’t have to.

The short answer is 5-HTP is an amino acid that your body already produces. When your body doesn’t produce enough serotonin (also known as the “happy chemical”),  you’re more prone to being depressed or anxious. Boosting your serotonin levels helps you feel more satisfied with what you eat, so you have fewer cravings and are less likely to stress eat. 


BURN weight loss pills or capsules use caffeine anhydrous, a dehydrated form of caffeine that helps you stay alert and helps your body burn fat. While you don’t want to overdo your caffeine consumption, some is good for you. In fact, natural caffeine is found in coffee and green tea. 

EGCG (Epigallocatechin gallate)

Using an EGCG supplement takes the power of green tea and uses it to help your body burned stored fat. EGCG benefits are enhanced by combining them with forskolin and caffeine.  


Forskolin extract, which is a traditional Indian medicine purported to increase vitality and improve body composition, activates your hormones to help your body burn more fat. Forskolin is particularly effective in supporting fat loss in women. 

White willow bark

Although white willow bark isn’t a fat-burning compound on its own, it does increase the effectiveness of other ingredients in BURN and it helps inhibit enzymes that create inflammatory compounds in your nervous system. 


This patented super ingredient has been scientifically shown to increase cognitive function while decreasing the mental fog caused by fatigue. Teacrine also provides anti-inflammatory and analgesic benefits that contribute to your overall sense of well-being.

Pre-Workout Supplement: LadyBoss Fuel 

pre workout drink

FUEL, also known as motivation in a bottle, is a powerful, jitter-free pre-workout supplement formulated for women to help boost your motivation, reduce stress, and improve your mood. It’s one of the best pre-workout supplements because it combines ingredients backed by science to help improve weight loss for women. 

Key ingredients in watermelon candy-flavored FUEL, a pre-workout drink, include Rhodiola, Pyridoxine, and Vitamin C. 

Whether you’re planning a five-mile run or a 10-minute workout, FUEL helps you set the tone and gives you an extra boost to complete your workout.


FUEL uses a proprietary stress-suppressing matrix that uses rhodiola, also known as rhodiola rosea, to help stop your body from circulating the stress hormone cortisol. Rhodiola benefits also include helping boost your body’s muscular and cardiovascular endurance. If you’re going to work out and spend the time exercising, you might as well get the maximum results possible. 


Pyridoxine is also known as pyridoxine hydrochloride or pyridoxine HCl, but you most likely know it as vitamin B6. Pyridoxine is a water-soluble vitamin that’s critical for metabolizing macronutrients. Giving your body the daily recommended dose of B6 help improve your body’s performance and makes it easier for you to lose weight and keep it off. 

Vitamin C

Vitamin C benefits include helping protect your body against cardiovascular disease, eye disease, and skin wrinkling. Vitamin C also helps your body use oxygen efficiently, which increases blood flow and reduces your perceived exertion. 

Other key ingredients

N-Acetyl-Tyrosene: A form of the amino acid Tyrosene that is easier for your body to absorb because it is water-soluble. L-Tyrosene helps delay fatigue.

 Methylcobalamin: Also known as B12, Methylcobalamin acts as a coenzyme partner for multiple types of chemical reactions. Having appropriate levels of B12 supports cardiovascular health.

 HMB or hydroxymethylbutyric acid: HMB reduces the rate that muscles break down during high-intensity exercise, which allows you to maximize workout results.

 Folic acid: Yes, pregnant women need folic acid, but so does everyone else. Folic acid helps your body produce new cells and helps prevent changes to your DNA that can lead to diseases like cancer. Folic acid also works with vitamin B12 to support cardiovascular health.

 Creatine nitrate: Creatine helps you maximize workout results by increasing endurance and reducing perceived exertion. It also decreases fatigue while increasing power output and helping to create lean muscle tone.

Amino Acids: LadyBoss RECOVER

amino acids

RECOVER, a total body workout recovery drink, uses essential amino acids to help your muscles repair and recover after exercise. You may be wondering, what are amino acids and why do I need them? 

Amino acids, known as the building blocks of proteins, help you spend less time feeling sore after a workout. Thanks to its blend of amino acids Leucine, Isoleucine, and Valine, RECOVER helps your body maintain healthy insulin levels that let it store the nutrients it needs to recover after exercise. 

Leucine, Isoleucine, and Valine

Leucine, Isoleucine, and Valine, also are known as Branched Chain Amino Acids or BCAAs, due to their chemical structure. Your body metabolizes these amino acids in your muscles rather than your liver. 


Glutamine is an essential amino acid that supports both gut health and healthy muscles. Your body naturally produces L-glutamine and it’s the most abundant amino acid found in your blood and other bodily fluids. Focusing on eating enough protein helps your body produce glutamine. But sometimes, however, your body can’t produce enough glutamine, and it needs a supplement to operate at peak efficiency.

Citrulline Malate 

 Citrulline Malate is an amino acid that takes its name from citrullus, the Latin word for watermelon. Citrulline or l-citrulline malate increases your endurance during intense physical exercise and helps reduce muscle soreness. Citrulline also helps your muscles produce more ATP or adenosine triphosphate, which is the energy source needed to contract muscles. Citrulline also helps your body use other amino acids during exercise. 

Sodium, Potassium, and Citrate

RECOVER’s blend of electrolytes including sodium, potassium, and citrate, help your body stay hydrated, which reduces muscle fatigue and cramping. Pair RECOVER with a good stretching routine to maximize the benefits.

Natural Sleeping Pills: LadyBoss Rest

sleeping pills

These sleep aid pills provide a simple way to optimize sleep for health and weight loss results. REST is an over the counter sleeping pill that is a non-habit forming sleep optimizer formulated for women using the best natural ingredients. The best sleeping pills leave you feeling refreshed and ready to take on the day. 

REST is designed to help you float into a deep, calming sleep that will help regulate and optimize your circadian rhythm. We all need at least 7 hours of sleep a night, but sometimes it’s hard to unwind and get a good night’s sleep. But making REST part of your bedtime routine can help you sleep every night to help you maximize your diet and exercise loss results.

Taking REST eases restlessness by combining the ancient wisdom of Eastern herbal tradition with modern research to create a superior herbal blend of eight powerful, naturally occurring, synergistic ingredients: valerian root, passionflower, melatonin, magnesium, L-theanine, hops, lemon balm, and chamomile. 

Valerian Root

Valerian root helps you sleep by increasing your feelings of calm and reducing your feelings of anxiety or stress. Valerian root benefits include the ability to help increase the effectiveness of the naturally occurring neurotransmitter GABA, or gamma-aminobutyric acid, which sends chemical messages through the brain and nervous system. Valerian root helps you feel calm and relaxed so you can rest. 

Passion Flower

Also known as passionflower, passiflora, and passiflora incarnata, passion flower has been used by herbalists in folk remedies to reduce sleeplessness and stress. Although it’s not a sedative, passionflower helps promote restful sleep when combined with REST’s other natural ingredients. 


The pineal gland in your brain produces melatonin, a hormone that helps tell your body it’s time to sleep. Giving your body more melatonin for sleep helps ensure you will get the quality sleep you need every night. Melatonin helps your body regulate its circadian rhythms so you can go to sleep easily and wake up refreshed and ready to take on the day. 


Lack of magnesium or magnesium citrate makes it difficult for your body to regulate glucose metabolism. Magnesium also helps reduce your blood pressure and prevent depression. 

Your body needs magnesium to help your neurons rest. Without enough magnesium, those neurons may stay active and keep you awake. 


L-theanine is an amino acid found in green tea that helps you relax and reduces occasional stress. L-theanine benefits include taking the edge off, especially if you’ve consumed too much caffeine. This amino acid is able to cross the blood-brain barrier and in 30 to 45 minutes after taking REST, your brain activity begins to change. It first modulates GABA-like effects and then reduces perceived stress so you can fully relax and fall asleep. 


Perhaps best known for providing a bitter flavor to beer, also is a natural sleep aid and sedative that helps relieve restlessness. Hops also are purported to have gastrointestinal benefits and relieve occasional restlessness and mood disturbances associated with tension headaches and occasional indigestion. Hops are particularly effective when combined with valerian root. 

Lemon Balm

Lemon balm benefits include boosting feelings of calmness while also supporting cognitive brain functions, especially in times of stress. Lemon balm also helps decrease anxiety-related insomnia. 


Perhaps best known as chamomile tea, this ingredient is known for its calming effects in multiple body systems. Chamomile helps calm your gastrointestinal tract by relaxing smooth muscle. It also helps promote restful sleep by interacting with your brain’s GABA receptors.   

GREENS Powders: LadyBoss GREENS

greens powder

Eating a diet filled with leafy green vegetables is crucial to your overall health. But only one in 10 adults meet the recommendation to eat 2 to 3 vegetables each day as part of a healthy diet. And eating fresh vegetables and fruits can be hard. You buy them with the best of intentions but they spoil before you have a chance to use them. 

LadyBoss GREENS is a greens powder that helps fill that gap to make sure your body gets the nutrients it needs. One scoop of apple-pie flavored-LadyBoss GREENS is the antioxidant equivalent of EIGHT full servings of fruits and vegetables. That means one scoop equals: 32 grapes, 1 bell pepper, 1 large apple, 1 cup of cauliflower, 12 carrots, 2 cups of kale and 2 cups of spinach.

The science behind GREENS

Every ingredient in GREENS was selected based on scientific research and study to: 

  • Combat free radicals 
  • Support immune function 
  • Enhance energy
  • Support weight loss  
  • Help reduce the effects of oxidative stress.

Formulated for women, LadyBoss GREENS uses the power of superfood ingredients. This weight loss supplement combines three proprietary super blends: antioxidants, greens, and immunity.  

Antioxidant SuperBlend

The ingredients include acai fruit powder, peppermint leaf powder, and other organic fruit powders. 

Organic Acai Fruit Powder: Acai helps promote healthy muscle recovery following exercise. It also supports healthy cholesterol levels, reduces oxidative stress, and combats damage caused by free radicals. Acai is powerful because it contains polyphenols, which are well established for their demonstrated antioxidant capacity.

Organic Peppermint Leaf Powder: Peppermint helps promote a healthy gastrointestinal tract by calming and soothing the digestive system. 

Organic Cranberry Fruit Powder, Organic Strawberry Fruit Powder, Organic Blackberry Fruit Powder, Organic Raspberry Fruit Powder, Organic Blueberry Fruit Powder, Cucumber Fruit Powder: Cranberry, Strawberry, Blackberry, Raspberry, Blueberry, and Cucumber work together to create an anti-oxidizing force for your body. Cranberry supports a healthy urinary tract. Strawberry is high in flavonoids and phenolic acid to inhibit the production of free radicals. Blackberry promotes healthy aging through reduced effects from superoxide radicals. Raspberry helps boost metabolism and support healthy cells. Blueberry contains six anthocyanin compounds to support brain and heart health. Cucumber supports healthy red blood cells.

Grape Seed Extract: Helps combat the production of damaging free radicals and helps support blood flow specifically for women.

Greens SuperBlend

Organic Wheat Grass Powder: Helps reduce the effects of aging while promoting a healthy inflammatory response. Wheatgrass is filled with iron, phosphorous, magnesium, manganese, and zinc, plus vitamins E, A, C, and bioflavonoids.

Organic Kale Leaf Powder: Helps maintain healthy heart function, bone strength, and hormone production. Kale leaf powder’s prebiotic content also promotes gut health.

Organic Barley Grass Powder, Organic Spinach Leaf Powder, Parsley Leaf Powder, Organic Cauliflower Powder, Organic Broccoli Powder: Barley Grass, Spinach Leaf, Stevia Leaf, Cauliflower, and Broccoli combine to create a detoxifying effect for your body. Barley grass helps support healthy cholesterol levels. Spinach leaf supports eye health plus memory and cognitive performance through lutein, zeaxanthin, and beta-carotene. Stevia leaf helps support a healthy inflammatory response. Cauliflower and broccoli help maintain healthy heart function, bone strength, and hormone production.

Proprietary Immunity SuperBlend

Spirulina Powder: Spirulina helps support healthy heart function specifically for women by helping support total cholesterol levels through physocyanobilin. Physocyanobilin is an inhibitor of NADPH oxidase, a catalyst in the process responsible for the production of free radicals.

Cinnamon Bark Powder: Cinnamon Bark Powder decreases the absorption rate of sugars after a meal, which helps support healthy glucose levels.

Chlorella (cracked cell): Helps detox your body by removing harmful heavy metals. Chlorella also helps support immune system function.

Turmeric (root) Extract: This superfood helps relieve pain through its levels of curcumin. Also, turmeric promotes heart health by supporting healthy cholesterol levels. It also has shown heart health benefits for postmenopausal women.

Organic Moringa Leaf Powder: Promotes heart health by supporting healthy cholesterol levels. Moringa binds directly to bile acids to support healthy cholesterol levels through inhibited absorption.

Milk Thistle Seed Extract: Supports the body’s natural detoxification system by promoting healthy liver function. Milk thistle enhances cellular protein synthesis and, subsequently, healthy liver function, which bolsters the body’s own natural detoxification system.

Mangosteen Pericarp: Helps decrease the damage from oxidative stress, specifically relating to the health of the skin and bones.

Patented SPECTRA ORAC Blend: This patented, full-spectrum blend of fruit, vegetable, and herb extracts is uniquely designed to combat potentially-damaging free radicals (unstable molecules in the body that alter the composition of other molecules to stabilize, which impacts cellular health). SPECTRA ORAC increases cellular oxygen consumption, which reduces or prevents the effects of oxidative stress.

Best Weight Loss Supplements for Women

LadyBoss is committed to providing the best weight loss supplements for women. 

LadyBoss LEAN is more than a protein powder for weight loss. It’s a complete meal replacement system the provides you not only with protein, but also everything you’d find in a daily multivitamin. LadyBoss BURN is a fat-burning supplement that helps fire up your metabolism. LadyBoss FUEL is a pre-workout supplement that’s designed to help fuel your day. LadyBoss RECOVER is a post-workout supplement packed with essential amino acids to help your muscles rebuild and recover. LadyBoss REST is a natural sleeping pill created to help you get a good night’s sleep. LadyBoss GREENS is a greens powder that’s formulated to provide eight servings of fruits and vegetables in each scoop. 

LadyBoss worked with scientists and doctors to formulate ultra-premium, high-quality weight loss supplements that are powered by science and formulated for women. The award-winning LadyBoss supplement line is designed to help you maximize your results when you put in the work. 



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