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Top LadyBoss Articles
Kaelin Tuell Poulin is the Co-Founder of LadyBoss Weight Loss, a Best Selling Author, and highly sought after Weight Loss Expert. After struggling with a food addiction and eating disorder for years, Kaelin was finally able to lose 65 pounds. Shortly after losing the weight she set a world record in the International Federation of Body Building by achieving her Pro Card in Figure in just 2 shows. After her own transformation, Kaelin’s focus is solely to help the everyday woman lose weight while loving herself again. Kaelin and her husband Brandon reside in Albuquerque, New Mexico with their daughter Roemee.
Roxas M. The role of enzyme supplementation in digestive disorders. Altern Med Rev. 2008;13(4):307-14. https://www.ncbi.nlm.nih.gov/pubmed/19152478
Buford TW, Cooke MB, Redd LL, Hudson GM, Shelmadine BD, Willoughby DS. Protease supplementation improves muscle function after eccentric exercise. Med Sci Sports Exerc. 2009;41(10):1908-14. https://www.ncbi.nlm.nih.gov/pubmed/19727022
Pellicano R, Strona S, Simondi D, et al. Benefit of dietary integrators for treating functional dyspepsia: a prospective pilot study. Minerva Gastroenterol Dietol. 2009;55(3):227-35. https://www.ncbi.nlm.nih.gov/pubmed/19829282 2: Fibersol:
Ye Z, Arumugam V, Haugabrooks E, Williamson P, Hendrich S. Soluble dietary fiber (Fibersol-2) decreased hunger and increased satiety hormones in humans when ingested with a meal. Nutr Res. 2015;35(5):393-400. https://www.ncbi.nlm.nih.gov/pubmed/25823991
Azari-anpar M, Khomeiri M, Ghafouri-oskuei H, Aghajani N. Response surface optimization of low-fat ice cream production by using resistant starch and maltodextrin as a fat replacing agent. J Food Sci Technol. 2017;54(5):1175-1183. https://link.springer.com/article/10.1007/s13197-017-2492-0
Livesey G, Tagami H. Interventions to lower the glycemic response to carbohydrate foods with a low-viscosity fiber (resistant maltodextrin): meta-analysis of randomized controlled trials. Am J Clin Nutr. 2009;89(1):114-25. https://www.ncbi.nlm.nih.gov/pubmed/19126874
3: Premium Grass Fed Whey Protein: Kerksick CM, Rasmussen CJ, Lancaster SL, et al. The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training. J Strength Cond Res. 2006;20(3):643-53. https://www.ncbi.nlm.nih.gov/pubmed/16937979
Baer DJ, Stote KS, Paul DR, Harris GK, Rumpler WV, Clevidence BA. Whey protein but not soy protein supplementation alters body weight and composition in free-living overweight and obese adults. J Nutr. 2011;141(8):1489-94. https://www.ncbi.nlm.nih.gov/pubmed/21677076
Etheridge T, Philp A, Watt PW. A single protein meal increases recovery of muscle function following an acute eccentric exercise bout. Appl Physiol Nutr Metab. 2008;33(3):483-8. https://www.ncbi.nlm.nih.gov/pubmed/18461101