Protein Shakes For Breakfast

Kaelin Tuell Poulin, LadyBoss Co-Founder, Weight Loss Expert, Best Selling Author

Kaelin Tuell Poulin is an award-winning fitness professional, best selling author, and weight loss expert who personally lost 65 pounds in 7 months. The founder of The LadyBoss Movement, her LadyBoss Formula has helped tens of thousands of women lose weight and keep it off forever.

Is A Protein Shake A Good Breakfast Alternative?

By now, you’ve probably heard of people replacing breakfast with a protein shake daily. You may have even had a protein shake for breakfast a few times. But something about it wasn’t very satisfying.

Something about that chalky dust drink just didn’t sit right with you. Well, I’m here to tell you that there are a lot of ways you can make a protein shake taste good.

In the end, you may find that you’re having dessert instead of a protein shake for breakfast, depending on what you put in it.

But I’m getting ahead of myself. As a matter of fact, the first thing you need to think about when you want to have a morning protein shake and reap the benefits is the texture.

Luckily, with LadyBoss LEAN, you don’t get those nasty clumps that make you gag.

So, is a protein shake a good breakfast alternative? For most of us, yes. A protein shake at breakfast helps you feel fuller, longer. It is a way to reduce calories early in your day but still gives you the energy to take on the day.

Is there more to protein shakes than texture? YES!

Check out these ways to get a great-tasting protein shake for breakfast without having to take on the same flavors every day.

In This Article:

Add Supplements

You can get so much more out of your shakes by incorporating additional supplements that don’t affect the flavor of your drink. 

Add-ons like fiber and probiotics can help your digestive system.

And now, LadyBoss offers a collagen supplement that is completely tasteless. Add it to your breakfast protein shake to reap the results without even realizing it’s there.

Now, I will tell you that LadyBoss LEAN is not like your average protein powder. It contains much more than protein and calories. 

LadyBoss LEAN also gives you nutrients to help you start your day. This makes it one heck of a meal replacement. You don’t need to add anything else to reap the benefits.

Add Fruit

While many breakfast protein shake recipes will tell you to add sweeteners, you can get a lot of natural sweetness from fruits. These fruits can be fresh or frozen. Either way, you’ll notice a difference in taste right away. 

Now, LadyBoss LEAN tastes just like vanilla cake. You read that right. It really tastes like cake! So, some of the best fruits to add to it are fruits you’d see on a cake. 

Consider dark berries like strawberries and blueberries. Another thing to consider when adding fruit to your breakfast protein shake is to add anything you like to dip in whip cream. 

We’ve also got 62 protein shake recipes just for you in our Giant Recipe Book of Healthy Milkshakes and Smoothies!

Add Ice

If protein shakes for breakfast still turn you off, you may consider adding a little ice to them. This can make delicious protein like LadyBoss LEAN taste just like a milkshake. 

Now, you might be thinking that adding ice will water your shake down, and in turn, make it gross. If you’re worried about the amount of water you’re adding to your protein shake, there is a way to get around it.

All you have to do is freeze your favorite fruit juice. This will give you the advantage of the nutrients in the fruit, the sweetness of the fruit, and the chill of the ice.


A protein shake for breakfast helps you take on the day with more energy. You won’t be hitting the fast-food drive-thru at 6 AM. And don’t forget: with a protein supplement like LadyBoss LEAN, you’re getting way more than just protein.



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