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No Powder, No Problem Protein Smoothie

No Powder, No Problem Protein Smoothie

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Prep Time 5 mins

Ingredients
  

  • 1½ c skim milk
  • 1 banana frozen
  • ½ c plain greek yogurt
  • 1 tbsp almond butter
  • 1 tbsp cocoa powder
  • 1 tbsp chia seeds
  • 1 handful of ice cubes

Instructions
 

  • Blend well in a blender.