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Turkey Lettuce Wraps

Prep Time 5 mins
Cook Time 15 mins


  • 1 1/2 c lean ground turkey
  • 1 can black beans
  • 2 tbsp dijon honey mustard
  • 4 tbsp Bragg’s Liquid Aminos
  • 1/4 c mushrooms
  • 3 lettuce c from iceberg lettuce head
  • 1/4 c fat-free mozzarella cheese


  • Preheat skillet to medium-high heat. Add turkey and mushrooms to the skillet. Cook until the turkey has browned and is no longer pink. Melt in cheese.
  • Cook black beans in a small pot over low heat while turkey cooks. Stir together in a small bowl the Bragg’s Liquid Aminos and honey dijon mustard.
  • Layer lettuce wraps with black beans and then meat on top, then pour on the mustard and Bragg’s Liquid Aminos mixture on top.