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Sauteed Spinach & Garlic Recipe

Prep Time 5 mins
Cook Time 5 mins


  • 1 pound fresh spinach leaves
  • 2 tbsp extra virgin olive oil
  • 3 cloves garlic minced
  • Sea Salt and pepper to taste
  • 1 lemon


  • Soak spinach leaves in the sink with cold water, rinse and repeat until clean.
  • Spin in a salad spinner or pat dry with paper towels to remove excess moisture.
  • Heat olive oil in a large skillet on medium-high heat. Add garlic and sauté until it starts to brown (about 1 minute).
  • Add spinach to skillet and gently toss with oil, garlic, and a pinch of salt and pepper until evenly coated.
  • Cover the pan and cook until spinach is wilted (about 1 minute). Uncover and mix again.
  • Cover the pan and continue to cook for 1 minute.
  • Using a slotted spoon, remove spinach into serving dish.
  • Finish with a squeeze of lemon juice.


Serve Warm