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    • SUPPLEMENTS
      • Shop All Supplements
      • LEAN – PROTEIN NUTRITIONAL MEAL SHAKE
      • GLOW – PREMIUM BIOACTIVE COLLAGEN + ANTI AGING
      • GREENS – VITALITY BOOSTING SUPERFOOD DRINK
      • BURN – PREMIUM FAT LOSS SUPPORT
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      • RECOVER – PREMIUM POST-WORKOUT RECOVERY
      • REST – PREMIUM SLEEP & STRESS AID
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      • Supplement Systems
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        • Complete Transformation System
        • Health & Immunity System
      • Supplements & SWAG Combos
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        • Nutrition Jumpstart Bundle
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Coach Shanda, NASM, CPT, BCS, PES, FNS

Shanda Yakich is a wife and mother of two young boys. She fell in love with health and fitness after her own transformation 20 years ago when she revamped her sedentary lifestyle to lose 30 pounds and cut her body fat in half. She knows the struggle of balancing family, career, and heath. She is triple certified in fitness, nutrition, and behavior change. Shanda is a National Academy of Sports Medicine certified trainer and a certified Fitness Nutrition Specialist.
PocketPersonalTrainer

LadyBoss Pocket Personal Trainer Premium Weight Loss Program

The LadyBoss Pocket Personal Trainer® Is A Customizable Weight Loss Program Designed to Get You Off the “Start-Stop-Try-Fail” Diet Cycle It’s officially time to break

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lower Back foam roller

The Best Foam Roller Exercises To Reduce Muscle Tightness

Would you believe me if I had a masseuse – always – right in the comfort of my own home that is available to me

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Header Healthy Breakfast

The Decision to Eat Breakfast and Why You Do Need to Make It!

Eating breakfast – a healthy breakfast – provides your body and brain with the fuel it needs after you’ve slept. Your body is in a state of fast as you sleep. Hence the name “breakfast,” breaking the fast. 

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shepherds pie

Easy, Healthy Shepherd’s Pie Recipe

Healthy Shepherd’s Pie Recipe: Ditch the Potatoes Did you say SHEPHERD’S PIE!? Why, yes… an easy to make, delicious and healthy shepherd’s PIE. I love

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tabata workout

Tabata: Do You Have 4 Minutes for a High-Intensity Workout? 

I want to introduce you to a quick and effective high-intensity interval workout called Tabata. 

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shoulder exercises

Shoulder Exercises for Women Who Want to Tone and Firm

All women MUST do shoulder exercises. Not only do strong, defined shoulders make you look sexy, they also help you build strength and help improve your posture.

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Use this healthy Spinach Pesto recipe to boost your veggie intake!

I want to share one of my favorite healthy spinach pesto recipes and its benefits. I also will show you how to make this healthy spinach pesto recipe that you’ll love. 

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10 Plank Variations For A Strong Core

The plank is one of the best overall exercises that help build your muscles and strengthen your core. Building your core muscles helps protect your

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How to find time to exercise

How to Find Time to Exercise

Have you ever asked yourself, how am I ever going to achieve my goals when I have absolutely no time to exercise?  Do you tell

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Quick workouts

Best 10 Minute Workouts That Fit Your Busy Schedule

Want to get in an awesome workout but don’t have a lot of time? Wondering how you can possibly squeeze one more thing, even something

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How to meal prep

How to Meal Prep: A Beginner’s Guide

Do you want to start doing meal prep but don’t know where to begin? Don’t worry, I’ve got you. You’re in the right place. Meal

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Having helped over 350,000 women, LadyBoss is on a mission to help women lose weight and live a healthy lifestyle all while loving themselves again. Women join for LadyBoss’s powerful online community, science-based supplement line, easy-to-follow programs, empowering apparel line, and innovative 1-on-1 coaching.

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Kaelin Tuell Poulin is the Co-Founder of LadyBoss Weight Loss, a Best Selling Author, and highly sought after Weight Loss Expert. After struggling with food addiction and eating disorder for years, Kaelin was finally able to lose 65 pounds. After losing the weight she set a world record in the International Federation of Body Building by earning her Pro Card in Figure in just two shows. After her transformation, now, Kaelin’s focus is helping women lose weight while loving themselves again. Kaelin and her husband Brandon reside in Albuquerque, New Mexico with their daughter Roemee.
10010 Indian School Rd. NE  |  Albuquerque, NM 87112  |  United States of America  |  877-246-0781  |  [email protected]

Having helped over 350,000 women, LadyBoss is on a mission to help women lose weight and live a healthy lifestyle all while loving themselves again. Women join for LadyBoss’s powerful online community, science-based supplement line, easy-to-follow programs, empowering apparel line, and innovative 1-on-1 coaching.

  • My Account
  • Club Perks
  • 3 For FREE
  • Careers
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Menu
  • My Account
  • Club Perks
  • 3 For FREE
  • Careers
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  • Weight Loss Disclaimer
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  • Return Policy
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Menu
  • Press Inquiry
  • Weight Loss Disclaimer
  • Privacy Policy
  • Return Policy
  • Terms & Conditions

Kaelin Tuell Poulin is the Co-Founder of LadyBoss Weight Loss, a Best Selling Author, 

and highly sought after Weight Loss Expert. After struggling with food addiction and eating disorder for years, Kaelin was finally able to lose 65 pounds. After losing the weight she set a world record in the International Federation of Body Building by earning her Pro Card in Figure in just two shows. After her transformation, now, Kaelin’s focus is helping women lose weight while loving themselves again. Kaelin and her husband Brandon reside in Albuquerque, New Mexico with their daughter Roemee.

10010 Indian School Rd. NE  |  Albuquerque, NM 87112  |  United States of America  |  877-246-0781  |  [email protected]
  • RECIPES
    • COURSES
      • Protein Shakes
      • Lunch & Dinner Ideas
      • Breakfast Ideas
      • Snack Ideas
      • Healthy Desserts
    • INGREDIENTS
      • Chicken & Turkey
      • Beef & Pork
      • Fish & Seafood
      • Rice & Grains
      • Fruits & Vegetables
      • High Protein
      • Sugar Free Treats
      • Low Carb
      • Gluten Free
  • FITNESS
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    • Cardio
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  • MOTIVATION
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  • NUTRITION
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  • TOOLS & MORE
    • In The News
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    • About Us
Menu
  • RECIPES
    • COURSES
      • Protein Shakes
      • Lunch & Dinner Ideas
      • Breakfast Ideas
      • Snack Ideas
      • Healthy Desserts
    • INGREDIENTS
      • Chicken & Turkey
      • Beef & Pork
      • Fish & Seafood
      • Rice & Grains
      • Fruits & Vegetables
      • High Protein
      • Sugar Free Treats
      • Low Carb
      • Gluten Free
  • FITNESS
    • Quick Workouts
    • Strength Training
    • Tips & Beginner Exercises
    • Cardio
    • Yoga & Stretching
    • Trainers
  • GUIDES
    • Meal Plans
    • Meal Prep
    • Weight Loss
    • Workout Plans
  • MOTIVATION
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    • Success Stories
  • NUTRITION
    • Supplements
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  • TOOLS & MORE
    • In The News
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